I got my oils, now what? | Summer doTERRA BOGOs
Your oils have arrived! Your doTERRA collection is growing and so are the many ways in which you can use these powerful little bottles. But where to start?
If you took advantage of July's BOGO deals then this post is for you! Let me give you some information on each oil that was offered inside this Summer's BOGO box and some suggestions on ways to use them and DIYs.
Turmeric
Compelling, Certain, Dynamic
Top Properties: Anti-inflammatory, Anticarcinogenic, Detoxifier, Antibacterial, Antioxidant, Antimutagenic, Anti-tumoral, Decongestant, Antiviral
Safety: Does not have the same skin-colouring and fabric staining properties as powder form. Can be toxic to plants.
Usage: Internally, Topically, Aromatically
Top Uses:
Joint Paint & Swelling, Arthritis, Gout, Rheumatism
Fungal, Bacterial, or Viral Infections
Cancer, Tumors, Autoimmune Disorders
Blood & Lymph Purifier, Liver & Gallbladder detox
Intestinal Worms & Parasites
Acne, Eczema & Psoriasis
Depression, Tension & Anxiety
Ulcers, Gas, Bloating, Indigestion, Compromised Intestinal Flora
Poor Circulation, Diabetes, High Cholesterol
Cough, Respiratory Issues & Bronchitis
Sore Muscles & Menstral Cramps
Cavities & Oral Health
Insect Repellant, Bites & Stings
Cooking & Natural Food Preservative
I will generally take my Turmeric in a veggie capsule, but I also LOVE a good turmeric latte. Or have you tried a Turmeric smoothie? This Pineapple Turmeric Smoothie sounds so tasty, and equally as healthy.
Cheer
Happy Citrus Sweet
Main Ingredients: Lavandin, Lavender, Hawaiian Sandalwood, Tangerine, Melissa, Ylang Ylang, Elemi, Osmanthus, Lemon Myrtle
Safety: Avoid exposure to sunlight or UV rays for 12 hours after application
Usage: Topically, Aromatically
Top Uses:
Elevate Mood & Mind
Energize & Refresh
Stress & Anxiety
Depression & Mood Disorders
Grief & Sorrow
Stimulating & Uplifting
Immunity Boost
Seriously such a happy aroma. I love to roll this along my babies spines when they're feeling cranky. Or diffusing it in our main living spaces for all the happy vibes. Here are some more ways to experience these aromas.
Tea Tree
Powerful, Cleansing, Resolving
Top Properties: Antiseptic, Antibacterial, Antifungal, Anti-parasitic, Antiviral, Analgesic, Decongestant
Safety: Safe to apply undiluted, follow dilution ratios for age.
Usage: Internally, Topically, Aromatically
Top Uses:
Cuts & Wounds
Bacterial, Viruses & Diarrhea
Cancer Sores & Cold Sores
Athlete's Foot & Candida Issues
Sore Throat & Tonsilitis
Dandruff, Scabies & Lice
Ear Infections
Acne, Pinkeye, Staph Infection & MRSA
Bronchitis, Cold & Flu
Hives, Rashes & Itchy Eyes
Cavities & Gum Disease
Such a staple in the first aid kit! When you've got kids, you've got scraped knees and elbows. This oil is an amazing cleanser for wounds to help prevent infections and also support healing.
Try making your own all-season candle using Tea Tree and Citronella oil.
Citronella
cleansing, sweet, calming
Top Properties: Antibacterial, Antiparasitic, Anti-inflammatory, Antifungal, Antioxidant
Safety: Safe to apply undiluted, follow dilution ratios for age.
Usage: Internal, Topically, Aromatically
Top Uses:
Insect Repellant
Fever & Detoxification
Surface Cleanser
Greasy Hair, Lice, Detangler
Irritability or Anxiousness
Menstral Cramps
Bacterial and Fungal Infections
Intestinal Worms
Arthritis & Inflammation
Household mould
Mosquito Repellant
Cleansing the Air
Digestive Issues
Do you take your diffuser camping? We always do! We'll set it up inside and outside and diffuse citronella and other lovely aromas to not only repel flies and mosquitoes, but also to add to the ambiance.
Purify
Regenerating, Corrective, Repairing
Main Ingredients: Lemon, Lime, Siberian Fir, Austrian Fir, Pine, Citronella, Tea Tree, Cilantro
Safety: Avoid exposure to sunlight or UV rays for 12 hours after application.
Usage: Topically, Aromatically
Top Uses:
Kills germs & Microbes
Air & Odor Cleansing
Discouragement
Addictions
Allergies
Acne
Surface Cleaning
Insect Repellant
Bug Bites & Stings
Laundry
Deodorant
Lymphatic Detox
You can use this oil everywhere! The dishwasher, the toilet, the sink, the washing machine, the fridge, the bathtub, the kettle, literally anything you want clean (including yourself!) this is your blend.
Try DIY-ing your own Bathroom Bar Soap or Bathroom Reed Diffuser
Island Mint
Fresh, Citrusy, Invigorating
Main Ingredients: Lemon, Lime, Spruce, Peppermint
Safety: Avoid exposure to sunlight or UV rays for 12 hours after application
Usage: Topically, Aromatically
Top Uses:
Uplifting and Invigorating
Fatigue
Smelly Car Refresher
Respiratory Support
Cleanses the Air
Surface Cleanser
Cold + Fevers
Congestion, Allergies & Asthma
Deep Blue
Minty, Athletic, Cooling
Main Ingredients: Wintergreen, Camphor, Peppermint, Blue Tansy, Blue Chamomile, Helichrysum, Osmanthus
Safety: Safe for undiluted application, possible skin sensitivity. Follow dilution ratios for age.
Usage: Topically
Top Uses:
Muscle, Back & Joint Pain
Arthritis & Aches
Neuropathy & Carpal Tunnel
Fibromyalgia & Lupus
Whiplash & Muscle Tension
Pre/Post Workout
Growing Pains
Headache & Neck Pain
Bruises and Injuries
This blend has been such a comfort to the little growing people inside this house. I love being able to have something healthy and soothing (without any side effects!) to offer to my son when he complains of growing pains. Note that the more you massage the more refreshing and cooling the sensation becomes. I suggest plenty of dilution the first time you use this on your child, in case they don't particularly enjoy that cool sensation.
PastTense
Relieving, Renewing & Awakening
Main Ingredients: Wintergreen, Lavender, Peppermint, Frankincense, Cilantro, Marjoram, Roman Chamomile, Basil, Rosemary
Safety: Safe for undiluted application, possible skin sensitivity. Follow dilution ratios for age.
Usage: Topically
Top Uses:
Headaches & Migraines
Muscle Aches, Swelling & Cramping
Hangover
Hot Flashes & Cooling
Bruises & Burns
Joint Pain
Tension & Stress
Neck & Shoulder Pain
Arthritis
Restful Sleep
This roller is the cats meow for hangovers, let me tell you. It's pretty rare these days that I'll let myself get to that point, but when it does happen, I'm awfully glad for my PastTense roller!
Melissa
Awakening, Authentic, Restorative
Top Properties: Antioxidant, Antibacterial, Antidepressant, Antispasmodic, Antihistamine, Antiviral, Hypotensive, Nervine, Sedative
Safety: Safe to apply undiluted, follow dilution ratios for age.
Usage: Internally, Topically, Aromatically
Top Uses:
Fevers, Colds & Viral Infections
Cold Sores, Herpes, & Fever Blisters
Depression, Anxiety & Shock
Bites, Stings & Warts
Allergies
Hypertension, Palpitations & High Blood Pressure
Vertigo
Eczema
Roman Chamomile
Bright, Calming, Sweet
Top Properties: Antihistamine, Antibacterial, Antifungal, Sedative, Immunostimulant, Hypnotonic
Safety: Safe to apply undiluted, follow dilution ratios for age.
Usage: Internally, Topically, Aromatically
Top Uses:
Stress & Shock
Dry, Irritated & Aging Skin
Lower Blood Pressure
Sciatica & Lower Back Pain
Insomnia & Overexcitement
PMS & Cramps
Fevers & Earaches
Anger, Irritability & Agitation
Parasites & Worms
Anorexia
Insect Bites, Bee & Hornet Stings
Allergies & Itchy Eyes
Yellow Mandarin
Cleansing, Restoring, Supportive
Top Properties: Antimicrobial, Antiseptic, Detoxifying, Digestive Stimulant, Cytophylactic, Immunostimulant, Antispasmodic, Uplifting
Safety: Avoid storing in warm places to prevent oxidation.
Usage: Internally, Topically, Aromatically
Top Uses:
Acne, Oily Skin, Wounds
Bloating, Gas, Hiccups, IBS, Colic, Leaky Gut
Congestion & Coughs
Wrinkles, scars, stretch marks, age spots
Bacterial, Viral & Fungal Infections
Hyperactivity & Restlessness
Liver & Lymphatic Detox
Depression & Mental Fatigue
Irritability & Tantrums
Surface Cleanser
Food flavouring and bacteria preventative
No need to buy another toner! Use this trio of oils and a few simple ingredients to create your own Ultimate Skin Toner.
Don't forget to bookmark this page so that you can quickly refer back when needed.
If you happened to miss out on this round of BOGOs, no worries, just stay in touch by subscribing and I'll be sure to give you a heads-up next time they're about to happen!
Catch you later.
Ashley